It's been over a month since I have posted on here and that month has been one of huge change for me and my family. It has been self inflicted, by choice, good stuff- but HARD. I have wrote and now I am re-writing this post because I have so much information to share and I don't totally know how to with out writing for DAYS.....who has time or even cares enough to read days of my rambles?!? So here is my attempt to share with you in the quickest way possible what I have changed in my life this last month:
*Replaced my medicine cabinet with Young Living Essential Oils
*Replaced my emergency medical kit with Young Living Essential Oils
*Started using Young Living Essential Oils (a select few that fit my needs/wants) everyday
*Replaced all of our hygiene products (deodorant, toothpaste, shampoo, conditioner, body wash ect.) with those that do NOT have PG/PEG/Propylene Glycol in them- AKA the Devils Juice....and take a look at your stuff, it's EVERYWHERE!
*I am trying.....
oh am I trying to eat only whole, organic foods- real food. Food that my body knows what to do with! Food that helps me and doesn't hurt me!
*I did a liver cleanse to clean out years of abuse and jump start my new journey. (Side note, since the cleanse I have not suffered from allergies AT ALL. I had adult on set allergies that were really bad and I haven't had a problem since! That is just one awesome side effect of the cleanse) I will post more about this later :)
This may not seem like a huge change.....but just changing out all products in your home (from food to toothpaste to shampoo to baby products!) that has Propylene Glycol in it is HUGE. For me anyway, ha! Propylene Glycol is straight up poison that is allowed in pretty much everything available to buy- the FDA approves it because in small doses it doesn't cause
enough major health damage to be taken out of products, but when you have a little bit in EVERYTHING you use and eat that turns into a lot a bit!! It's poison and it is no longer welcome in my home! It is so hard to try and find products that do not have PG in them.....and when you do find them it's hard to find them that are not "millions of dollars" as my girls say :) I have been able to find some that work for our budget and I will make another post on products I now use and recommend :)
Eating Whole, organic foods is another thing that is very difficult but the pay off is well worth it. I love fast food, I love dorrito's, I love oreo's, I love these things........but they are not real. Ugh. I am really working on getting my heart to join my head in this fight. I
know these things are poison but there are still moments when I just don't care....I hate that. How can I not care? It's crazy. So anyway, that is my deal....I am working/fighting for a life when I crave whole foods, crave healthy options....right now I am more forcing it, haha. Don't get me wrong- I love a good healthy meal, I just also still have times when I just want some real crap fake food. I am a work in progress. Also, my gosh it is much more expensive! My post on products I now use and recommend I will be posting on how I shop, my budget and how I try and keep my cost down on the ol' grocery bill.
Essential Oils.....there is WAY too much to even post on here. I recommend, if you are interested in reading up and learning more about them that you visit
www.swiftfire.org this is Sharnael Wolvertons website and it is full of good info about the oils. Basically anything you ever need to take medicine for YOUNG LIVING ESSENTIAL OILS WILL TRUMP IT! 100%. It is a ton of information to take in- but I am so, so, so glad I made this change for me and my family! It is the best move, healthy wise, I have ever made!
What I wanted to start doing is documenting my journey with this change. I survived the liver cleanse, my medicine cabinet is finally stocked up with good oils, and I have supplements from Young Living that I have started using well. Here is what I am using on a daily basis starting today:
Daily Oils/Young Living Products:
Grapefruit and lemon in my water (I use one drop in a large non-plastic bottle I drink through out the day)
Endoflex oil- I put it on the bottom of my big toe, it is suppose to help with appetite control- which I NEED. I can eat like a teenage boy.
Clarity oil- It came free with my last order and I am pretty sure I could use some, haha...suppose to help with focus, Lord knows I need that!
Slique tea- I am going to drink it twice a day- trying to shake off my last few pounds that don't seem to budge no matter what I do!
B12 vitamins- These also came free with my last order- suppose to help with natural energy boost- I have four year old twins....we all know I need that!!!!!
Allerzymes- These I probably don't need to take but I am doing it to sort of kick the allergy thing in the butt. These supplements are suppose to help you get rid of allergies (among other awesome things), which I had mentioned I reaped the benefits of from my liver cleanse...but I guess I am gun shy and having some doubts that it will last (I still can't believe they are gone!) so I am doubling up my efforts and taking these supplements for a month or so.
Balance Complete- I am going to use this to replace my breakfast for a month, it's a protein drink meal replacement- this combined with the tea and endoflex should be a home run on shedding those stubborn pounds.
I can be so scatter brained that I thought this would be a good way to really keep track of what I am doing and what I am getting out of it! I know this is a HUGE post and I totally don't blame you if you never make it to this far in my post, but I wanted to give a little history on the changes I have made. I will post more in smaller doses on why, how, and what I am doing .....and if ever the title of this blog was appropriate, it is now!! I need grace to win!!!